One of the major problems related to old age is weak bones and joints. Joint pain and weak bones can be due to various other factors like – chronic illness, obesity, diabetes etc. It is really important to take care of your bones and joints, but a lot of times they are ignored and the problem becomes severe. A healthy diet that’s rich in calcium, magnesium, vitamin D and omega – 3 fatty acids, optimal workout, and the right kind of multivitamin tablets can help support healthy bones and joints. 

There are various kinds of multivitamin tablets available that’ll help keep your bones and joints healthy and strong. But it is best to ask your doctor which GNC multivitamins will be best suitable for you based on your current health status. 

Include these 5 GNC multivitamins in your health routine to take care of your bones and joints. 

  1. GNC Tamaflex Fast Acting 

GNC Tamaflex Fast Acting joint support supplement is enriched with natural and herbal ingredients to provide best results. It also combines tamarind seeds, turmeric, and ApresFlex made from boswellia serrata. The formula is derived from Ayurveda which is a popular ancient science known for its amazing results. 

Some of the main benefits of this multivitamin tablet are – promotes joint comfort during movements, you’ll not slow down due to joint pain and discomfort, provides faster relief in joint pain, improves ability to climb stairs, reduces discomfort in everyday walking and exercising, and increases knee joint range of motion. As a dietary supplement take 1 capsule in the morning and 1 in the evening.

  1. GNC Calcium Plus with magnesium and vitamin D3

Calcium is known to be the most important nutrient for healthy and strong bones. Vitamin D and magnesium are needed for proper absorption of calcium. With GNC Calcium Plus you get the benefits of all these three nutrients. It is the perfect dietary supplement for both men and women to support bone health. 

On regular consumption it’ll help build and maintain healthy and strong bones and it is enriched with vitamin D3 and magnesium, both of which enhance calcium absorption in the body. As a health supplement, take one capsule daily or as suggested by your doctor. 

  1. GNC Triflex Fast Acting 

Get the perfect day to day joint support with one of the best GNC multivitamins for bone and joint health – GNC Triflex Fast Acting. The special formula has 2 powerful joint supporting ingredients Chondroitin and Glucosamine. Each serving provides 1500 mg of Glucosamine, 1200 mg of Chondroitin, 100 mg of turmeric root extract, and 250 mg of après flex boswellia serrata gum extract.

The main reasons that a person might need multivitamin tablets for joint support are – obesity, old age, lack of strength training, bad posture, and smoking. Benefits of GNC Triflex Fast Acting multivitamin are – support’s body’s natural ability to regenerate cartilages and lubricate joints, helps improve joint comfort and stiffness, and provides quick relief from joint pain. As a dietary supplement, take 4 tablets daily. 

  1. GNC Women’s Daily Calcium Support with vitamin D and magnesium 

Calcium is one of the most important nutrients needed for healthy and strong bones. GNC Women’s Daily Calcium support is a beneficial multivitamin for joint and bone support. Each serving provides 1000 mg of calcium and it is enriched with the goodness of vitamin D and magnesium. Magnesium and vitamin D are needed for proper absorption of calcium. 

As women age, their bones become weak and bone density also reduces. If not taken care it can lead to osteoporosis and brittle bones. Depending on just your daily diet to get calcium is not feasible. With GNC Women’s Daily calcium support you get the goodness of calcium, magnesium, and vitamin D in a single tablet. It is ideal for women above the age of 30 years. As a dietary supplement, take 3 tablets daily or as suggested by your doctor. 

  1. GNC Mega Men One Daily Multivitamin 

GNC Mega Men One Daily Multivitamin is one of the best known multivitamins for men to support their daily nutritional needs. It is an ultra concentrated and advanced formulation with the goodness of 37 essential nutrients. It contains B group vitamins to keep your energy levels up throughout the day, and a balance of electrolytes to replace the loss of sweat due to intense workouts.

If you want healthy and strong bones you can definitely check out GNC Mega Men One Daily multivitamin. Some of the other benefits of this GNC multivitamin are – great for overall health and well-being, useful in muscle building, reduces post workout cramps and fatigue, boosts immunity, and supports eye health. As a dietary supplement, take one tablet with breakfast or lunch for best results. 

Buy the complete range of GNC multivitamins directly from GNC India’s official website – 

We recommend that you consult your doctor before including any new multivitamin tablets in your routine. If you are pregnant, a lactating mother, or have a chronic medical condition, then be extra careful about the GNC multivitamins you consume. Read the dosage instructions on each of the pack and do not consume excess quantity.